I am an engineer-turned-psychologist committed to driving change and impactful research. I have 9 years of experience in the field of Psychology. I am involved in practice, teaching, and psychosocial research. I primarily see adolescents and adults. I specialize in ADHD, Addictions (behavioural addictions like phones/ gaming, and substance use disorders), Anxiety disorders, Depressive disorders and Personality disorders, parent-adolescent conflicts. Along with havening, I design tailor-made interventions using Motivational Enhancement Therapy (MET), Acceptance Commitment Therapy (ACT), Person-centred therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behaviour Therapy (DBT). I have been recognised for excelling in challenging cases at the psychiatric hospital I previously worked in. More details can be found on website: thethoughtbox.net